Weigh In record (no journal entry) for 24 November 2015
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65.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1434 kcal
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Fat: 32.50g | Prot: 182.77g | Carbs: 99.32g.
Breakfast: Café con Leche, Isadora Frijoles Negro Refritos, Wonder Pan Integral 100%, San Rafael Jamon de Pierna Real, Naranjas, Plátano. Lunch: Turin Chocolate Amargo, la Huerta Mezcla California, Pechugas de Pollo (o Cocidas). Dinner: Kraft Pumpking Spice Mallows, Pechugas de Pollo (o Cocidas), San Juan Milanesa Pulpa Negra. more...
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Losing 6.3 kg a Week
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betolara's Weight History
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