Weigh In record (no journal entry) for 24 November 2015
|
106.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2015:
|
223 kcal
|
Fat: 11.76g | Prot: 17.17g | Carbs: 12.37g.
Breakfast: Творог 5%, Простоквашино Сметана 15%, Сахар. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paul7733's Weight History
|