Weigh In record (no journal entry) for 23 November 2015
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61.8 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1527 kcal
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Fat: 83.47g | Prot: 57.99g | Carbs: 142.88g.
Breakfast: Ferrero Ferrero Rocher, Nescafé Cappuccino Noisette, Café (en Poudre Instantané). Lunch: Carrefour Betteraves Rouges Cuites et Épluchées, Café (en Poudre Instantané), Épinard, Auchan Quenelles de Saumon. Dinner: Endives Braisées, Beurre, Haricots Verts, Boudin Blanc. Snacks/Other: Suchard Cœur Croustillant Chocolat au Lait, Ferrero Ferrero Rocher, Lidl Fromage Blanc 0%, Baccara Compote Poire Pomme Kiwi, Coca-Cola Coca-Cola Zéro. more...
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Gaining 9.8 kg a Week
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