Weigh In record (no journal entry) for 22 November 2015
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66.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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2049 kcal
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Fat: 107.78g | Prot: 60.06g | Carbs: 209.73g.
Breakfast: Lidl Licht Meergranenbrood, Solevita Ananas, Kwatta Choco Puur, Candico Sucre Roux de Canne, Carrefour Discount Halfvolle Melk. Lunch: Carrefour Gouda Vieux, Carrefour Pain aux Noix, Beurre (Salé), Fleuron Fleuron de Bruges, Everyday Filet de Poulet , Candico Sucre Roux de Canne, Carrefour Discount Halfvolle Melk. Dinner: Avocat, Snack A Jacks Tasty Crunchy Paprika Rijstwafel, Coeurs d'Artichauts à l'Huile, Colruyt Everyday Lait Écrémé, Candico Sucre Roux de Canne, Fromage de Chèvre (Dur), Aldi Hespenworst. Snacks/Other: Lidl Mousse Chocolat au Lait, Côte D'or Truffé Noir, Bosto Rijstwafel met Chocolade (Puur). more...
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Losing 0.7 kg a Week
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Leroy Dorothée's Weight History
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