Weigh In record (no journal entry) for 21 November 2015
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1348 kcal
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Fat: 56.44g | Prot: 78.62g | Carbs: 132.88g.
Breakfast: Lala Leche Light, Kellogg's All-Bran Pasas, Café con Leche. Lunch: Nestlé Gastro Protect, Manzana. Dinner: Bolillo, La Costeña Frijoles Charros, Alitas de Pollo, Pechuga de Pollo, Muslo de Pollo. Snacks/Other: Don Toño Polvorón, Sabritas Papas. more...
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1841 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mariabii's Weight History
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