Weigh In record (no journal entry) for 21 November 2015
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1992 kcal
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Fat: 62.50g | Prot: 128.55g | Carbs: 198.50g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe, pomme. Lunch: crudité, panier de yoplait, huile olive, pate cuite, haricot vert, saumon. Dinner: panier de yoplait, huile olive, moulinee, haricot vert, saumon. Snacks/Other: Pain aux Céréales, lait ecreme, eau, pomme. more...
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Losing 0.2 kg a Week
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dietetiquepat's Weight History
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