Weigh In record (no journal entry) for 21 November 2015
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1833 kcal
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Fat: 72.96g | Prot: 61.61g | Carbs: 233.06g.
Breakfast: Чай, Солнцепек Блины с Мясом и Рисом. Lunch: Увелка Каша Дружба, Пит-Продукт Колбаса Вареная Докторская Классическая, Сухари, Суп из Говядины. Dinner: Санта Бремор Салат Крабовый с Кукурузой, Пицца Домашняя, Ашан Киви. more...
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3555 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 hours, Cleaning - 1 hour and 24 minutes, Cooking - 3 hours, Washing Dishes - 1 hour and 14 minutes, Resting - 4 hours and 22 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Busikritulia's Weight History
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