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Mariabii
Journal
20 Nov 15
Mariabii's Journal, 20 Nov 15
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Weigh In record (no journal entry) for 20 November 2015
63.4 kg
Lost so far:
2.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2015:
954 kcal
Fat: 57.48g | Prot: 50.97g | Carbs: 72.55g.
Breakfast:
Starbucks Cappuccino (Venti).
Lunch:
Cacahuates.
Dinner:
Café con Leche, Manzana Golden.
more...
1550 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Mariabii's Weight History
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