Aline.Fitness's Journal, 20 Nov 15

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Weigh In record (no journal entry) for 20 November 2015

51 kg Lost so far: 5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2015:

528 kcal

Fat: 20.93g | Prot: 23.91g | Carbs: 62.60g. Breakfast: Pullman Pão de Forma Integral Light, Ipanema Queijo Branco Light, Presunto Picado, Suco de Goiaba. Snacks/Other: Kibon Cornetto Sonho de Valsa. more...

1269 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Aline.Fitness's Weight History

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Aline.Fitness's Journal, 20 Nov 15

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Aline.Fitness's Weight History