Weigh In record (no journal entry) for 20 November 2015
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74.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 November 2015:
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932 kcal
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Fat: 30.02g | Prot: 37.98g | Carbs: 125.39g.
Breakfast: Baguette, Marmelade d'Orange, Beurre, Café (en Poudre Instantané), Lidl Lait Écrémé. Lunch: Riz Gluant, Ocean Trader Saumon Fondue de Poireaux. Snacks/Other: Fine Ligne Biscuits Croquants. more...
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Losing 0.3 kg a Week
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