Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BlueD4949
Journal
18 Nov 15
BlueD4949's Journal, 18 Nov 15
BlueD4949's Profile
|
< Previous Entry
|
Next Entry >
I'm back....but now for true health reasons.
78.9 kg
Lost so far:
0 kg
.
Still to go:
20.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 November 2015:
1094 kcal
Fat: 49.96g | Prot: 68.09g | Carbs: 89.68g.
Breakfast:
Dasani Bottled Water (16.9 oz), Hard-Boiled Egg, Hard-Boiled Egg.
Lunch:
Water, Michelina's Stir Fry Rice & Vegetables with Chicken.
Dinner:
Chicken Burger.
Snacks/Other:
Boiled Egg, Starbucks Doubleshot Mocha + Energy.
more...
2231 kcal
Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 55 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours.
more...
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BlueD4949's Weight History
View Complete History