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tituxa
Journal
18 Nov 15
tituxa's Journal, 18 Nov 15
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Weigh In record (no journal entry) for 18 November 2015
79.3 kg
Lost so far:
6.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2015:
785 kcal
Fat: 31.00g | Prot: 32.00g | Carbs: 93.00g.
Lunch:
McDonald's Sundae de Morango, McDonald's Big Mac.
more...
2071 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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tituxa's Weight History
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