Weigh In record (no journal entry) for 17 November 2015
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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759 kcal
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Fat: 39.55g | Prot: 21.14g | Carbs: 72.11g.
Breakfast: Дары Природы Финики Сушеные, Омлет или Яичница с Колбасой. Lunch: Чай, Вафли, Соленые Огурцы с Укропом, Усольский Свинокомплекс Ёжики Мясные, Макароны Жареные. Dinner: Черная Смородина. more...
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3705 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Cleaning - 15 minutes, Hiking - 1 hour, Washing Dishes - 30 minutes, Sleeping - 5 hours, Resting - 9 hours and 35 minutes, Shopping - 20 minutes. more...
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Gaining 0.7 kg a Week
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Busikritulia's Weight History
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