Weigh In record (no journal entry) for 16 November 2015
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54 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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790 kcal
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Fat: 15.06g | Prot: 53.70g | Carbs: 111.84g.
Lunch: Asperge, Carrefour Filets de Colin, Bonduelle Petits Pois Carottes. Dinner: d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive, Pain Complet, Gerblé Biscuit Soja Orange, Taillefine Taillefine Plus Citron. more...
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2018 kcal
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Exercise:
Step - 25 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
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Gaining 7 kg a Week
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Ptitequiche's Weight History
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