Weigh In record (no journal entry) for 15 November 2015
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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774 kcal
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Fat: 29.84g | Prot: 43.76g | Carbs: 76.41g.
Breakfast: Uva. Lunch: Coca-Cola 90 Calorie Coke, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Papas. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Palta, Pan Integral. more...
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Losing 1.4 kg a Week
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elicarito's Weight History
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