cathydacosta's Journal, 14 Nov 15

Weigh In record (no journal entry) for 14 November 2015

56.4 kg Lost so far: 21.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2015:

410 kcal

Fat: 17.30g | Prot: 24.00g | Carbs: 36.00g. Lunch: Picard Cannelloni A la Bolognaise. more...

1664 kcal

Exercise: Desk Work - 9 hours, Resting - 11 hours, Sleeping - 4 hours. more...

Losing 2.1 kg a Week


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cathydacosta's Weight History