Weigh In record (no journal entry) for 11 November 2015
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62.3 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1236 kcal
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Fat: 30.14g | Prot: 71.84g | Carbs: 169.68g.
Breakfast: Vitafit Jus de 4 Agrumes, Pain Perdu, Nescafé Cappuccino Vanille. Lunch: Pain Perdu, Delisse Fromage Blanc 0%, Maggi Bouillon Kub Volaille, Oignons, Radis, Pommes de Terre (Chair, avec du Sel, Bouillies), Courgette. Dinner: Oignons, Beurre, Haricots Verts, Ducros Curry, Delisse Fromage Blanc 0%, Le Gaulois Filets de Poulet. Snacks/Other: Taillefine Fromage Blanc 0% Vanille, Snickers Mini Snickers. more...
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Gaining 5.6 kg a Week
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