Weigh In record (no journal entry) for 10 November 2015
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85.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1641 kcal
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Fat: 65.08g | Prot: 65.78g | Carbs: 203.72g.
Breakfast: Aldi Abdijkaas, Aldi Abdijkaas, Kiri Kiri, Bruine Boterham, Bruine Boterham, Bruine Boterham. Lunch: Grany Chocolade Zacht, LU Prince Vanille. Dinner: Come a casa Lasagne Bolognese. Snacks/Other: Pompelmoes, Nalu Nalu, Nalu Nalu. more...
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Gaining 7 kg a Week
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Budgie 1's Weight History
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