Weigh In record (no journal entry) for 09 November 2015
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52 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1047 kcal
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Fat: 31.71g | Prot: 50.81g | Carbs: 144.85g.
Lunch: Picard Épinards en Branches, Charal Steak Haché 5%, Rians Faisselle 0%. Dinner: Tomate Cuite, Pommes (sans Peau), Crumble, Carrefour Ricotta, Pâtes Fraîches. more...
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1887 kcal
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Exercise:
Step - 25 minutes, Sitting - 8 hours, Resting - 3 hours and 35 minutes, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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Ptitequiche's Weight History
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