CatyChe's Journal, 07 Nov 15

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Weigh In record (no journal entry) for 07 November 2015

65.4 kg Lost so far: 3.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:

1380 kcal

Fat: 35.11g | Prot: 43.35g | Carbs: 140.08g. Breakfast: Delhaize Gemengd Gehakt Varken-Kalf, Meergranenbrood. Lunch: Erwtensoep. Dinner: Delhaize Taste of Inspirations Pizza Toscane. Snacks/Other: Spaghetti, Mora Kipcorn, Rode Tafelwijn. more...

1895 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Bathing - 2 hours, Desk Work - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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CatyChe's Journal, 07 Nov 15

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CatyChe's Weight History