Weigh In record (no journal entry) for 07 November 2015
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57.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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1990 kcal
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Exercise:
elíptico 1 hora - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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