Weigh In record (no journal entry) for 06 November 2015
|
115.9 kg
Lost so far: 8.3 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2015:
|
235 kcal
|
Fat: 7.00g | Prot: 24.00g | Carbs: 25.00g.
Breakfast: Konsyl Psyllium Fiber, Orgain Organic Protein Plant Based Powder, Nutiva Organic Chia Seed, Now Foods Glucomannan. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|