Entrenando duro y comiendo sano!(aunque ayer me comi unos pep rueditas de pizza jeje)
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92.8 kg
Lost so far: 8.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1398 kcal
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Fat: 34.77g | Prot: 102.46g | Carbs: 161.94g.
Lunch: Milanesa de Pollo al Horno, Tang Jugo de Naranja, Arroz Blanco, Lechuga. Dinner: Bimbo Pan Lactal Liviano, Dia Atún Desmenuzado al Natural. Snacks/Other: Arcor Turrón de Maní, Té (Infusión), Chocoarroz Marroc, Gallo Bizcochos de Arroz Dulces, La Serenísima Leche Descremada. more...
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2455 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lintuito's Weight History
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