Weigh In record (no journal entry) for 05 November 2015
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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168 kcal
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Fat: 6.88g | Prot: 8.67g | Carbs: 18.04g.
Lunch: Hacendado Margarina Ligera, Harina Blanca, Hacendado Leche Desnatada. more...
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Losing 0.7 kg a Week
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