Weigh In record (no journal entry) for 05 November 2015
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61.1 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1604 kcal
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Fat: 48.04g | Prot: 29.01g | Carbs: 273.85g.
Breakfast: Jus de Pomme, Nestlé Crunch, Tarte aux Pommes, Kinder Chocobon, Nescafé Cappuccino, Café (en Poudre Instantané). Lunch: Knorr Soupe Thaï, Kiwi, Café (en Poudre Instantané), Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Snickers Barre Glacée, Maggi Bouillon de Volaille Dégraissé, Oignons, Pomme. Snacks/Other: Kinder Chocobon, Clémentines, Coca-Cola Coca-Cola Zéro. more...
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Losing 2.1 kg a Week
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