Weigh In record (no journal entry) for 04 November 2015
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61.4 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1283 kcal
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Fat: 53.48g | Prot: 57.67g | Carbs: 141.95g.
Breakfast: Café (en Poudre Instantané), Nescafé Cappuccino. Lunch: Mayonnaise, Champignons, les Cuisinés du Bocage Potée d'auvergne au Choux, Café (en Poudre Instantané). Dinner: Snickers Barre Glacée, Radis, Pomme, Oignons, Maggi Bouillon de Volaille Dégraissé. Snacks/Other: Skippy Beurre de Cacahuètes Crémeux, Taillefine Fromage Blanc 0% Vanille, Coca-Cola Coca-Cola Zéro. more...
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Losing 3.5 kg a Week
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