Weigh In record (no journal entry) for 03 November 2015
|
78.9 kg
Lost so far: 41.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
400 kcal
|
Fat: 9.95g | Prot: 4.99g | Carbs: 72.54g.
Breakfast: Miel, Auchan Jus d'orange avec Pulpe, Café au Lait, Auchan Bolachas Pequeno-Almoço Chocolate de Leite. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|