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Happy*to*be
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02 Nov 15
Happy*to*be's Journal, 02 Nov 15
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Glücklich sein machts möglich...
65.1 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2015:
1533 kcal
Fat: 74.24g | Prot: 71.83g | Carbs: 150.12g.
Lunch:
Hüttenkäse, Apfelmus.
Dinner:
Milfina Schmand, Leicht und Fit Hirtenkäse, Mangold.
Snacks/Other:
Biscoteria Fruit Cakes Mini, Lidl Quarktasche.
more...
1962 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours.
more...
Losing 1.8 kg a Week
7 Supporters
Support
Comments
Sehr schön!
02 Nov 15 by member:
marcothebrain
👏 Klasse! 🌞
02 Nov 15 by member:
Viviace
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Happy*to*be's Weight History
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