Weigh In record (no journal entry) for 02 November 2015
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70 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2015:
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1255 kcal
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Fat: 41.78g | Prot: 79.93g | Carbs: 120.87g.
Breakfast: Brioche, Muffato Brioche de Creme, Leite (sem Gordura). Lunch: Lasanha de Berinjela, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Clara de Ovo, Sanafit Shake de Banana com Chia, WestSoy Organic Lite Vanilla Soymilk. Snacks/Other: Chá (Infusão, Descafeinado), Gema de Ovo, Leite (sem Gordura com Vitamina A), Maçãs (sem Casca), Nozes Misturadas, Panco Bolacha Maria, Cafezinho. more...
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Losing 0.7 kg a Week
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RenataMO's Weight History
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