Weigh In record (no journal entry) for 11 October 2015
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71.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2015:
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1021 kcal
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Fat: 26.83g | Prot: 46.13g | Carbs: 152.45g.
Breakfast: Turma da Mônica Maçã, Café Pré-Adocicado com Açúcar. Lunch: Sol Gelatina de Abacaxi, Salada de Alface com Vegetais Variados, Panqueca de Carne Moída, Rondelli de Presunto e Queijo. Dinner: Banana Nanica, Shefa Leite de Soja Light, Sanavita Sanafit Shape Chia e Linhaça, Banana. Snacks/Other: Itambé Leite Semidesnatado, Docile Marshmallow. more...
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1899 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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RenataMO's Weight History
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