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Twilightchik
Journal
17 Sep 11
Twilightchik's Journal, 17 Sep 11
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Weigh In record (no journal entry) for 17 September 2011
71.0 kg
Lost so far:
0.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2011:
766 kcal
Fat: 41.90g | Prot: 21.29g | Carbs: 79.47g.
Lunch:
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Croissant, Chicken or Turkey Salad.
Dinner:
Tortilla Corn Chips, Five Layer Dip.
more...
1954 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Twilightchik's Weight History
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