kimzie77's Journal, 16 Sep 11

kimzie77's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2011

72.6 kg Lost so far: 13.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2011:

1474 kcal

Fat: 75.42g | Prot: 46.24g | Carbs: 161.06g. Breakfast: almonds. Lunch: fried egg, bacon, walmart birthday cake. Dinner: fitz orange soda, pepperoni pizza. Snacks/Other: chocolate chips . more...

2073 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kimzie77's Weight History

View Complete History

kimzie77's Journal, 16 Sep 11

Submit a Comment

kimzie77's Weight History