OBiasama's Journal, 28 Oct 15

Weigh In record (no journal entry) for 28 October 2015

59 kg Lost so far: 1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:

751 kcal

Fat: 21.62g | Prot: 40.67g | Carbs: 102.32g. Lunch: Cenouras. Dinner: Koni Store Temaki Filadélfia. Snacks/Other: Brigadeiro. more...

1722 kcal

Exercise: Pilates - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

OBiasama's Weight History