Weigh In record (no journal entry) for 27 October 2015
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61.7 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1568 kcal
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Fat: 76.18g | Prot: 66.53g | Carbs: 157.38g.
Breakfast: Éclair au Chocolat, Nescafé Cappuccino Vanille. Lunch: Beurre, Clémentines, Carottes Cuites, Auchan Blanc de Poulet Doré au Four, Café (en Poudre Instantané). Dinner: Mccain Rosti aux Légumes, Épinard, Knorr Sauce au Poivre et à la Crème Fraiche, McCain Rosty's, Oignons, Beurre, Charal Onglet. Snacks/Other: Kinder Bueno, Charles & Alice Compote Pomme Poire, Coca-Cola Coca-Cola Zéro. more...
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Losing 4.2 kg a Week
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