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Lahtone
Journal
27 Oct 15
Lahtone's Journal, 27 Oct 15
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Weigh In record (no journal entry) for 27 October 2015
91.1 kg
Lost so far:
2.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2015:
774 kcal
Fat: 50.51g | Prot: 21.87g | Carbs: 60.50g.
Breakfast:
Белые Шоколадные Конфеты, Сыр Домашний.
more...
2540 kcal
Exercise:
Fitness Training (Workout) - 23 minutes, Treadmill - 9 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Lahtone's Weight History
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