Weigh In record (no journal entry) for 27 October 2015
|
68.1 kg
Lost so far: 1.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
427 kcal
|
Fat: 18.01g | Prot: 5.00g | Carbs: 30.68g.
Breakfast: От Палыча Торт Медовый, Чай с Молоком, Мой Омлет ( 2 Яйца, 50 мл Молока). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|