Weigh In record (no journal entry) for 26 October 2015
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62.3 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1610 kcal
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Fat: 64.46g | Prot: 55.81g | Carbs: 194.98g.
Breakfast: Nescafé Cappuccino, LU Granola, Café (en Poudre Instantané). Lunch: Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Ail Cuit, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Endives Braisées, Auchan Blanc de Poulet Doré au Four, Café (en Poudre Instantané). Dinner: Tisane, Miel, Scholetta Caramel à la Fleur de Sel de Guérande, Banette Pain Viking, Curcuma, Bouillon de Poulet, Oignons Rouges, Florette Brocolis Vapeur. Snacks/Other: M&M's M&M's, Coca-Cola Coca-Cola Zéro. more...
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Gaining 0.7 kg a Week
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