Weigh In record (no journal entry) for 25 October 2015
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80 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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2141 kcal
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Fat: 117.17g | Prot: 274.30g | Carbs: 263.69g.
Breakfast: Svetia Stevia, Bimbo Pan Tostado Integral, Instant Coffee (Dry Powder, with Whitener and Sugar), Ensalada de Lechuga con Verduras Variadas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Sopa de Verduras Vegetariana (Preparada con Agua). Lunch: Almendras, Brócoli, Jícama, Azúcar, Pepino (Pelado), Tortillas de Maíz, Calabaza Cocida (Calabaza Española), Salsa de Tomate, Chuleta de Cerdo Frita, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sidral Mundet Sidral Mundet Light, Lechuga de Hoja Verde, Tamal Jarocho. Snacks/Other: Barcel Churritos, Almendras, Semillas de Calabaza Secas y Granos de Calabaza, Manzana Verde. more...
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2125 kcal
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Exercise:
caminata - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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rexx_barral's Weight History
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