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Blonnda
Journal
24 Oct 15
Blonnda's Journal, 24 Oct 15
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Weigh In record (no journal entry) for 24 October 2015
60 kg
Lost so far:
1.5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2015:
896 kcal
Fat: 29.54g | Prot: 61.53g | Carbs: 94.31g.
Breakfast:
Fargo Pan de Salvado, CasanCrem CasanCrem Light, BC Mermelada Ciruela.
Lunch:
Queso Fresco, Molinos del Bosque Galletas de Arroz.
Dinner:
Arcor Lentejas, Milanesa de Pollo al Horno, Queso Fresco, 3 Arroyos Granola Bars.
Snacks/Other:
Arcor Turrón de Maní.
more...
1751 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Blonnda's Weight History
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