Weigh In record (no journal entry) for 23 October 2015
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1124 kcal
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Fat: 56.81g | Prot: 84.51g | Carbs: 67.73g.
Breakfast: Ovo (Inteiro), Ovo (Inteiro). Lunch: Trident Melancia, Laranja Pêra, Agrião, Alface, Giraffas Vinagrete, Giraffas Vinagrete, Churrasco, Churrasco. Dinner: Habib's Esfiha de Queijo, Habib's Esfiha de Queijo, Habib's Esfiha de Queijo, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Trident Chiclete. more...
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Losing 4.7 kg a Week
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Eliane Gama's Weight History
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