Weigh In record (no journal entry) for 22 October 2015
|
83.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 October 2015:
|
1236 kcal
|
Fat: 32.40g | Prot: 149.98g | Carbs: 84.35g.
Breakfast: Fresas, Eroski Café Soluble. Lunch: Kaiku Kaiku Yogurt Desnatado de Frambuesa sin Lactosa, Caldo Casero Pollo de Corral, Gallina Blanca Caldo Casero de Cocido, Pechuga de Pollo a la Plancha, Ciruela, Knorr Crema de Verduras Mediterraneas. Dinner: Pechuga de Pollo a la Plancha, Ciruela, Eroski Jamon Cocido Maestro Ahumado Eroski. Snacks/Other: Hacendado Pipas de Calabaza con Sal, Ciruela. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|