Weigh In record (no journal entry) for 21 October 2015
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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2058 kcal
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Fat: 84.15g | Prot: 66.62g | Carbs: 260.54g.
Breakfast: Jus d'Ananas, Cacao Cacao, Какао Carrefour, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Sultana Cannelle. Lunch: Avocat, Jura Flore Comté, Nescafé Cap Colombie, Pain Blanc Grillé, Carrefour Coppa, Carrefour Discount Halfvolle Melk, Candico Kandijsiroop , Carrefour Gouda Vieux. Dinner: Pain de Viande, Ringis Prei met Room, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Snacks/Other: Schluckwerder Rum-Trauben-Edelmarzipan, Нестле After Eight With Mint & Irish Cream, Dolce Gusto Marrakesh Style Tea, Miel, Carrefour Sélection Chocolat au Lait Amandes Caramélisées et Anis Etoilé. more...
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Losing 0.7 kg a Week
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Leroy Dorothée's Weight History
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