Weigh In record (no journal entry) for 21 October 2015
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1200 kcal
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Fat: 42.16g | Prot: 80.49g | Carbs: 120.85g.
Breakfast: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Baguette, Beurre (Salé), Thé sans Sucre, Bonne Maman Confiture Mirabelle. Lunch: Yoplait Panier de Yoplait, Monique Ranou Mon Paris Découenné Dégraissé, Oeuf Dur, Odyssée Surimi. Dinner: Riz Basmati (Cuit), Le Gaulois Escalope de Poulet, Baguette. more...
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steady weight
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mimich10800's Weight History
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