carisvargas's Journal, 21 Oct 15

Weigh In record (no journal entry) for 21 October 2015
65 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 October 2015:
1087 kcal Fat: 80.98g | Prot: 68.08g | Carbs: 17.05g.   Breakfast: Café, Queijo Mozzarella, Tirol Nata, Ovo (Inteiro), Natu's Farinha de Linhaça. Lunch: Alface, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Carne do Peito de Frango. Dinner: Café, Ovo Cozido, Tirol Nata. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carisvargas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.