Weigh In record (no journal entry) for 21 October 2015
|
116.1 kg
Lost so far: 21.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2015:
|
358 kcal
|
Fat: 16.45g | Prot: 17.05g | Carbs: 35.61g.
Breakfast: Морковь, Кофе с Молоком, Теремок Сырники со Сметаной. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eruditskan's Weight History
|