Weigh In record (no journal entry) for 21 October 2015
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62.2 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1804 kcal
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Fat: 75.62g | Prot: 77.89g | Carbs: 198.90g.
Breakfast: Café (en Poudre Instantané), Nescafé Cappuccino Noisette. Lunch: Café (en Poudre Instantané), Raynal et Roquelaure Saucisses de Toulouse aux Lentilles Cuisinées, Pomme. Dinner: Lindt Hello Sweet Popcorn, Baccara Compote de Pommes, Queen's Jewel Compote de Pêche, Oignons, Beurre, Knorr Sauce au Poivre et à la Crème Fraiche, Haricots Verts, Charal Onglet. Snacks/Other: Vahiné Sucre Vanillé, Nestlé Dessert Chocolat Noir, Lait, Coca-Cola Coca-Cola Zéro. more...
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Losing 2.8 kg a Week
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