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sarahraven
Journal
03 Aug 15
sarahraven's Journal, 03 Aug 15
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Weigh In record (no journal entry) for 03 August 2015
80 kg
Lost so far:
9 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2015:
1687 kcal
Fat: 50.19g | Prot: 85.01g | Carbs: 247.44g.
Breakfast:
Gut & Günstig Lachsschinken, REWE American Sandwich.
Lunch:
Milch 1,5%, Kaffee, RUF Dessert-Soße Vanille, Aldi Rote Grütze.
Dinner:
Magnum Classic Mini, Trattoria Alfredo Spaghetti Bolognese.
more...
1966 kcal
Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
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sarahraven's Weight History
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