Weigh In record (no journal entry) for 02 July 2015
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82 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 42.09g | Prot: 91.05g | Carbs: 236.58g.
Breakfast: Birnen, Aldi Milch 1,5%, Kaffee, Gemischter Salat mit Dressing. Lunch: Rote Paprika, Aldi Frischkäse-Fass, Mischbrot. Dinner: Maggi Curry Hähnchen Pfanne, Schwartau Sauce Schokolade, Apetito Kirsch Pfannkuchen. Snacks/Other: Birnen. more...
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Losing 3.5 kg a Week
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sarahraven's Weight History
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