Weigh In record (no journal entry) for 16 October 2015
|
62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2015:
|
451 kcal
|
Fat: 20.01g | Prot: 30.60g | Carbs: 39.75g.
Lunch: Quiabo Cozido, Quero Feijão Carioca, Arroz Parboilizado (Superinteressante), Peixe Empanado Frito, Salada Verde Mista. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aninhasu290's Weight History
|