Weigh In record (no journal entry) for 16 October 2015
|
65.5 kg
Lost so far: 4.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2015:
|
192 kcal
|
Fat: 3.74g | Prot: 6.91g | Carbs: 32.53g.
Breakfast: Первый Вкус Молоко 3,2%, Кофе (Растворимое), Геркулес Овсяные Хлопья. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmyeahyeah's Weight History
|